Atlanta Bread Company's Penne Pomodoro

So, I'd like to start off by saying I'm on  a serious health kick currently. And today I wake up rather early so I go and get some work done. My friend Cierra calls asking to go to the gym. Of course I say yes because like I said I'm trying to get my body in shape. We workout for about an hour and a half and then decided we were hungry. So we we go to Atlanta Bread Company where I order the penne pomodoro and a HiC...maybe not my best drink choice but hey I'm human. We finish up and I go home to find out the calories in my lunch. 920!!!!! What in the hell???? How could there possibly that many calories in ONE meal?? Not to mention the 1,880 mg of sodium!! I feel like I wrecked my entire diet today! Also adding the piece of bread and HiC I'm WELL over 1,000! Guess I'm glad I didn't eat breakfast and I'm not having dinner. I mean I didn't eat the entire meal but still soooo many calories! I feel like meals that are that bad for you should be labeled! Yes I understand it is also my responsibility as a consumer but I mean come on! Guess the only thing I can do is strive to do better tomorrow and stay away from pasta in general. Maybe one day calories will be printed on the menu. I bet America might slim down if that were the case.